Is There a Wrong Way to Breathe?

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“MOUTH-BREATHER” HAS made the rounds as an insult in recent years, but breathing primarily through the mouth instead of the nose can actually have some pretty negative effects on health, including oral health. Mouth-breathing should …

Smile More to Boost Your Health!

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YOU PROBABLY HEARD the line “it takes fewer muscles to smile than to frown” when you were growing up, but the pedantic dentist might point out that it technically isn’t true. At least ten muscles …

Your Teeth Underwater

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ANYONE WHO REGULARLY swims might have noticed that your teeth are more sensitive after climbing out of the pool. That’s not just your imagination. Doing a lot of swimming actually can take a toll on …